so today my bf and i were supposed to go to the beach and he was like "we can play pokemon go when were there" so as he's driving there, i'm clearing our old emails and photos from my phone and he's like "you're always on your phone" and i was like "i'm almost done" and then i put my phone away but he wasn't talking to me and he had the radio all the way up. and i know there were times he tried talking to me, and i listened to him. once we got to the beach, i was already on the pokemon go app and i was walking and i stopped cause i found one. and then he seemed upset so i wad like "are you upset cause i'm on my phone?" and he was like "you just never get off of it" so i put my phone away again. and i was like "you said you were gonna play on it with me" i was just kind of confused at first. and sometimes he does stuff when he's mad like he'll ignore my questions and it'll just make me even more upset. so i started getting irritated (ik this doesn't justify my behavior) and so i kept saying "could you give me some more room" to him cause we were walking in a crowded area and i kept getting bumped, ik you can't ignore it, i was just being super crabby. and then when he took out his phone to take a picture i was like "can i take out my phone?" and he was like "of course" and i was saying stuff to him in an attitude like "i look so ugly today, people are looking at me." and i told him that i feel like if i take out my phone that he's gonna be upset at me again. he said he wouldn't cause i'm just taking a snapchat but i was like "nvm i don't wanna take a snapchat. and then i asked if we could sit down. i apologized and said that i was just upset cause he was upset and that i didn't mean to be mean to him and that i should have payed more attention to him instead of being on my phone. and then i told him that i'd like to leave soon cause i didn't expect the beach to be so crowded (i have social anxiety). he said okay, so we left, he was walking faster than me than he just started walking to the car by himself. i feel horrible. i'm thinking that my behavior isn't fair to him and i should just work on my mental health for right now. what should i do?