Are you against injectable medication? It's usually a shot once every 3-4 weeks. My injection stops my racing thoughts and voices, lessened my paranoia to a mostly manageable amount. You have to be completely and painfully honest with your treatment team. There's relief but not 100% for most.
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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