When hypo I socialise, get creative with music, photography and writing, organise (like crazy) and generally have fun. I try to make the most of the state without getting in trouble or making it worse. I also love to drive wild. While hypo I can at least try to stay safe and not make too much of a fool out of myself.

Manic - (rare for me), I tend to go with the manic flow and not think about what I should or should not be doing.

Depressed - I binge watch TV/movies, sleep and generally hide.

Mixed - nothing helps. the agitation is more awful than I can express. I cannot stay still but find no peace in moving. Can't concentrate or hold a conversation. Suicide becomes an obsession. I try to do mix things up and do all I can but as I said, nothing helps.