She said that seeing a new therapist was going to be my decision and that she was not going to impose it on me. She suggested that I meet new potential Ts and then take a decision. Then after a few days, when I asked if I could give her reference on a university form (university admitted patients on a low fee), she refused and said that I should give new T more time. I felt like since I was not seeing her anymore, our association had ended and that I should not contact her and it really hurt.

I am seeing new T once a week and would like to see where it goes with this frequency.