I've been diagnosed as having weed induced psychosis. I tried meds but I found they made me worse and gave me a lot of side effects.

I've stopped smoking be but still suffer from audio hallucinations, not voices but I get paranoid when I hear ambient human chattering noise and assume people are dissing me and making fun of me.

Anyway, as a strategy, Ive started trying to eat more healthier, reducing processed sugars and general junk food...I know that positive habits can make a big deal with recovery but want to know if anybody had any other natural tactic s and strategies for improving mental health and if so could you share your success stories, it would inspire me to hear some Many thanks

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