For times that really stand out for me, when it gets really bad, three months for depression. But it's been there for the past four years, pretty consistently.
I've been rapid cycling for the the past three months. I don't know if that counts.
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"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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