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My longest depression was a few years ago it lasted a yr and half. Like lady I just watched the months go by. It still haunts me. I quit going to therapy and quit living. It finally turned into mixed ( which is when I get suicidal)and that drove me to leave the house and seek help.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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