I've been using alcohol again pretty badly. Mostly i need it to sleep or just relax. I often smoke pot along with it too but it does make my paranoia worse. Like my bf and I will smoke on the way to dinner and after one drink at the restaurant I get obnoxious and loud or at least think I do lol. It's probably all in my head.

But yea a year ago I had to detox from alcohol in a hospital so as long as I don't get to that point again. I am ashamed for going back to it after being sober for almost year.

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