Droopy, it sounds like we went/are going through much the same thing.
CBT does NOT work on me and is most of the reason I switched Ts. My old T didn't seem to know anything else, and insisted on using it straight from the stupid book ("Feeling Good: The New Mood Therapy") even after it was painfully clear I was getting nothing out of it. I don't really know what to call what they're doing with us in this stupid program, besides stupid.
As for the posts -- I'm just passing it on. A few people here were very kind to me when I was new (Ozzie, paging Ozzie, Ozzie to the front of the line, please

).
Time to go jump in the shower and face day 3. Sigh.
Candy