Thread: DBT/CBT Groups
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Old Jul 30, 2016, 09:58 AM
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leomama leomama is offline
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Member Since: Feb 2014
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Quote:
Originally Posted by Trace14 View Post
I guess I just don't get it.


There are 4 modules. Opposite action is a part of emotional regulation. What is the emotion you felt and what is the action opposite the emotion?

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