Quote:
Originally Posted by leomama
There are 4 modules. Opposite action is a part of emotional regulation. What is the emotion you felt and what is the action opposite the emotion?
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I felt guilty that I couldn't help him more but he was really wearing me down.
Normally I would just suck it up and let it wear on me.
But this time I let him know he needed to take this to a professional, that I can't help him with this, but I will support him. And that he needs to respect my privacy