Thanks rainyday! Reading that made me smile!
I am in dbt 3 days a week. My husband comes too! We are learning skills together and its making us stronger and better parents. We love it!
I dont do great in groups, so we found a dbt therapist willing to do 2 days a week 'classroom' for us and 1 day 'individual therapy'. Im really luck to have found her and that she accommodated me.
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