There are two things here that need to be realized -

1. Taking care of #1 is not selfish, it is a necessity.

2. There will always be someone out there who will try to play the "guilt" card when you are doing self care.

The trick is to learn to care about yourself enough to give yourself the best care possible. Then and only then will you be in a place where you can give more of yourself without depleting yourself to nothing.

You deserve to take care of #1 ... as we all do! No one else can take as good care of us as ourselves

Hugsss
sabby