Quote:
Originally Posted by Albeelo
I was recently diagnosed at age 18 with PTSD. It's such a large thing to have at such a seemingly young age and it seems as though I've had it for years. It was caused from a lot of childhood trauma. I am managing, but I did have something to ask. I struggle with flashbacks. All the time they happen. There is not a single hour in the day when I do not have them. Even when I finally do fall asleep, the flashbacks follow me in my nightmares. Does anyone else feel like this, and if so have you had any success against it? How? I am struggling to lead a fulfilling life. It holds me back. I have trouble doing as simple a task as driving, and writing this post. I am just plagued and feeling overwhelmed. Thank you.
|
Yes, I have found a mood stabilizer to be helpful as well as years of CBT, psychodynamic therapy and DBT. It won't go away but you can learn to manage your symptoms with help. Welcome!
Sent from my iPhone using Tapatalk