Quote:
Originally Posted by leomama
I suffered from too much childhood neglect for EMDR to be successful as you need at least one resource from your childhood to use as anchor. DBT did not come until later in my therapy.
I had 3 years of therapy before I did DBT.
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Wow, 3 years. I've probably done 2.5 years, but only 6 mos with this VA T my other T that I liked sent her files over to the VA T. So she probably knows more about me than I think, if she even read them. I just don't know this T very well. I saw that one T, that I liked, for about 7 mos, once a week. The I lost my insurance.