Quote:
Originally Posted by ramonajones
I have been diagnosed with Complex PTSD and have been suffering pretty badly for just over three years now. I have tried so many things--individual psychotherapy, group psychotherapy, medication, aromatherapy, hypnotherapy, acupuncture, yoga, and meditation, and I feel like I've made such little headway. Every morning I still wake up feeling like I'm at the bottom of a hole and I spend most of the day digging myself out, only to find myself right back in the hole when I wake up again the next morning.
I'm wondering if anyone on this board has had success finding relief after a Complex PTSD diagnosis. I have been suffering for so long it feels like getting better is hopeless.
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I understand that feeling of waking up, wondering if I can function each morning. I've been going through an agitated depression associated with CPTSD and mood related issues. It gets old, fast.
I am working with my pdoc, doing all I can do. I just keep trying, even on the worst days, when I do not know why I am still trying.
I am thankful for the "impermanence" of life -- things shift and change, at least somewhat.
WC