Thread: DBT/CBT Groups
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Old Jul 31, 2016, 02:45 PM
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leomama leomama is offline
Grand Magnate
 
Member Since: Feb 2014
Location: USA
Posts: 4,703
Quote:
Originally Posted by Trace14 View Post
Insurance is such a rip off ,but if you don't have it you are pretty much up the creek without a paddle. I'm lucky I have the VA because if I didn't then therapy wouldn't be an option at all.

Getting a little anxious about the DBT class tomorrow and then the meeting with the T a couple hours later. It's so hard to leave the house.


Definitely go to both and report back to us. It's so important to be amongst people. Don't isolate.

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