Thread: DBT/CBT Groups
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Old Jul 31, 2016, 03:42 PM
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Trace14 Trace14 is offline
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Member Since: Aug 2014
Location: North Carolina
Posts: 4,011
Quote:
Originally Posted by leomama View Post
Definitely go to both and report back to us. It's so important to be amongst people. Don't isolate.

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I will go...but I don't want to Just have to pull my big girl panties up and go outside my comfort zone. People just don't understand how hard that is. But I will go. Need to read over all that DBT stuff again and make sure I have my assignment written out to read off and that I can ground long enough to get through reading it off. I'm getting chills just thinking about it.