</font><blockquote><div id="quote"><font class="small">Quote:</font>
Mouse_ said:
It felt like this internalised critical remarks we something that I've been afraid to just sit and finally listen to with out trying to change them. It really did feel healing.

</div></font></blockquote><font class="post">Mouse, that sounds so profound. And so healing. That is quite an amazing experience.

</font><blockquote><div id="quote"><font class="small">Quote:</font>
The strange thing was, that I didn't journal positive self affirming things, I started really cussing myself out

</div></font></blockquote><font class="post">That is really interesting to me to hear what other people write in their journals and how they use it. I keep a rather extensive journal and I hve never written positive, self-affirming things in it. I don't think I have cussed myself out in it either. Just not the sort of thing I write about. That is so interesting to use your journal in this way. Maybe I should try that....