I think that's a great suggestion. I know my T feels that way too about couples therapy, as do I. It is very important for you to have your own safe place to go. I believe that couples therapy can be done very effectively with the same therapist for individual and couples (as Sunrise has proven) but it always depends on the couple, the individuals, and the reasons for going to therapy. Did your T suggest someone? Where will you find a couples therapist?
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