Thread: DBT/CBT Groups
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Old Aug 02, 2016, 12:19 AM
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leomama leomama is offline
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Member Since: Feb 2014
Location: USA
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Quote:
Originally Posted by Trace14 View Post
Do you think someone may not be ready for DBT? Is there a place where you need to be in your head for this to work?


I know in my case I found the first two classes irritating: the facilities, the facilitators, the other students. I know in my case I could do not emdr because I had too much neglect for it to work. It's possible DBT may not work for you. Perhaps you will have better luck with emdr.

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