well its 9pm and im wrecked after long day at work, my back is killing me and i want to go to bed! but... if i do yoga before i go it will help my back and i ll feel better. but... i also want to wash up my dirty dishes because if i dont do it now they ll pile up and i ll start feeling out of control and get depressed again. but... if i dont go to bed now it ll be even harder to get up for work in the morning. i was late this morning even though i was in bed at 10pm last night.
sooooo.... do i do the yoga or the dishes or go to bed??? decisions decisions! argh!
if you ve been working out since your last measurements you may well get to see double the figure you would have seen if you had measured last saturday so missing a measuring may be a very good idea! hehe. did you do the bun and thigh workout?? im so in awe that you re being so successful at keeping this up!
alright i ll do some very quick yoga and aim for bed by 9.30. (im such a sleepaholic! lol)
night night!