Quote:
Originally Posted by vjdragonfly
I've never really done the whole counting calories thing but 500 calories don't seem like to much. My pdoc told me to take mine at dinnertime. I just keep forgetting and I already struggle with my weight so I REALLY don't want to eat a lot especially so close to bedtime.
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Generous Peanut butter sandwich and a large glass of milk would do it.
or a 1/4 cup of peanut butter that is 4 tablespoons.
Start looking at packaged foods there will be labeling of calories and serving size.
I take mine twice a day. It is only good for 12 hours.
It doesn't make me sleepy.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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