Thread: Self help tip
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Old Aug 03, 2016, 04:12 PM
Eamgr Eamgr is offline
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Member Since: Jul 2016
Location: Alton
Posts: 58
Quote:
Originally Posted by ennui. View Post
Music is great, I agree. There's music that I listen to regularly, and then there's music I listen to mainly when I'm in a depressive episode.
Yeah same here Classical music helps calm me when I'm anxious