I agree. It's hard. My meds really help me to slow down and focus more. I'm barelly present without them. Otherwise I drift off in meetings, conversations etc. Then I come back and I have no idea what this person is talking about. Sometimes I try to act like I got it. Other times like with friends I just ask them to repeat themselves lol. At work I'm trying to constantly create ways to help myself learn how to compute what is being relayed to me when I dont understand. Like some system. It's really hard..