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I don't think CBT necessarily has helped my confidence. I know we've done some CBT but it's not the therapy of choice for me.
Do you do one kind of therapy (CBT, DBT, ACT, etc) or does your therapist mix and match?
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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