Soooo I'm new to this site and in limbo right now. I've been out of therapy for... going on 4 weeks and my Dr. really wants me back in. So on her reccomendation, I am going to see a PsyD (what ever that is, Psychologist? Psychiritrist?) this up-coming Monday and I am *really* pretty nervous because I don't know what to expect. Can any one offer any tips, advice, or questions I can run with? So far in the past 4 years I've seen a counselor and a therapist (never really knowing the difference). Is it just me or is this more serious? It feels more serious - like the big leagues rather than the minors.
Thanks in advance for any hints!!!!
Kiya