I think today is finally going to be the day where I call my previous therapist up and make an appointment. It has been about a year since I went, and there's situations in my life I just don't know how to deal with. The reason I stopped going was because of the money and because my work schedule conflicted with hers often. A lot of other therapists are out of network or not in the area, but this time I'm really going to try to make it work.

I feel anxious and depressed lately, and I'm recovering from the aftermath of a manic episode, so there's definitely a lot of stuff I'd like to address. I just want to get some confidence and heal. Hopefully it will help.