There are so many Ts out there who all specialize in different issues and have different views and approaches.. Bottom line: if it's not working for you...seek a new T.
Yes sometimes we need to hear and learn things we don't like but it should still feel like it is coming from a place of understanding validation and compassion..
. It's your $, your time, your health, and your life...and there are enough cold invalidating ppl we all have to deal w/ everyday...ur T should not be one.
__________________
"The woods are lovely, dark, and deep
But I have promises to keep
And miles to go before I sleep
And miles to go before I sleep"
|