Quote:
Originally Posted by Lost_in_the_woods
There are so many Ts out there who all specialize in different issues and have different views and approaches.. Bottom line: if it's not working for you...seek a new T.
Yes sometimes we need to hear and learn things we don't like but it should still feel like it is coming from a place of understanding validation and compassion..
. It's your $, your time, your health, and your life...and there are enough cold invalidating ppl we all have to deal w/ everyday...ur T should not be one.
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I've seen multiple therapists before this. There aren't that many anyway, where I'm from. My father is terrifying and if I were to switch to a different one, he'd get so so angry. This is the only therapist who has helped me so far, everyone else didn't even know what they were doing.