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Well, my therapist has told me I have a learned helplessness. I don't deny it at all. Would any other bipolar folks identify as such? If so, how do you navigate? How do you practice holding strong instead of immediately going to, "I want to die" or "I need to end my life" when symptoms occur?
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Every finger in the room is pointing at me
I want to spit in their faces then I get afraid of what that could bring
I got a bowling ball in my stomach I got a desert in my mouth
Figures that my courage would choose to sell out now
Tori Amos ~ Crucify
Dx: Schizoaffective Disorder
Last edited by cashart10; Aug 04, 2016 at 04:14 PM.
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