Quote:
Originally Posted by Trace14
Wow, you guys have a considerable jump on me with therapy and skills. Also bums me out that you are still struggling with this for so long. Anything you would have done differently?
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I would not have dropped out of coda after 2 years. That's about it. It's a mental health disability. I've had 10 years of treatment and I feel fine relatively speaking. For me it was a work related thing, I got diagnosed as the result of my divorce and trying to go back to work. Therapy is not supposed to feel good. It's supposed to hurt. As you get stronger you will get better. That's all I can promise you. You have to work through the pain. There's no other way.
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