He gave me a script for vistaril. I didn't ask but I'm guessing he just doesn't give out benzos. It sucks because I know benzos work for me and would hello so much better. Sigh. I'll try and make it work with the vistaril for now.

I'm not seeing a therapist right now but I have an appointment with a new one on the 17th. I'm not even thinking about that yet because of all the anxiety it will cause.