Do ever feel you wish you didn't know that you had a diagnosis? That every part of your personality is linked to something in your life? Sometimes I think we know too much. After my diagnosis I wanted to find out more about CPTSD to see if there was something I could do to fix it without therapy and drugs. The more I read the more put out I was. Everything fit what I was going through, but I didn't have the concentration to absorb what I needed to, and do it. So in a way I think that made it worse, just knowing too much.