Finally got a few hours of GOOD sleep for this first time in almost 72hrs, yeah it was during the morning/afternoon/evening, but hey it's sleep, I'll take what I can get... Made some chicken salad for sandwiches, but I think I put way too much mayo in it, oh well I'll see in a bit when I make a sandwich. Did my diary card, and seeing over the past week I haven't felt any joy, idk, I have a psych appointment Monday, so I'll talk to my psychiatrist then, and see where to go from here with my meds.