I can definately relate to this. When I'm hypo/manic, I divulge WAY too much personal information about myself and others. I'm not normally a gossip, nor do I respect gossipy behavior so when I come down, I feel so ashamed, paranoid, embarrassed and scared that someone will retaliate for something I said. Sometimes I cannot even remember what/if I said anything, but I get a strong feeling I did and it stirs many unhealthy thoughts and behaviors. (((Hugs)))