Thread: DBT/CBT Groups
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Old Aug 07, 2016, 02:00 PM
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Trace14 Trace14 is offline
Grand Magnate
 
Member Since: Aug 2014
Location: North Carolina
Posts: 4,011
Last class of the emotion regulation DBT module tomorrow Not sure what module is next. I guess the good side of this is maybe it will all come together at some point and be a benefit. The last class we were given several pages of pleasurable events. Not sure what we were suppose to do with that but they are very triggering and taking some time for me to get through. As expected I didn't go fishing. Maybe later. The weather has been iffy around here so didn't really want to get too involved with something outside. I did fix the toilet so that was a plus. Had been putting that off for a while. It still worked properly just had a leak. replaced the ballcock, seal and cleaned out the back of the tank of mineral deposits, all is good now
Thanks for this!
ThisWayOut