(((Perna))) doesn't really sound like boredom to me, as you talk about the day to day little stuff that you use to enjoy life. Maybe it's just that there is so much of the little stuff you are overwhelmed, and pulled back away from it to not feel that way? IDK of course.

How did you function in the past, can you remember? Do you use lists? Reward yourself for small accomplishments? Time limits? Does the major stuff get done because they just have to, in your opinion? Is the smaller stuff being considered a luxury, or being disregarded because you might feel you don't deserve it?

What kinds of ways can we here at PC help you get motivated, what can we do, can you decide?