Thanks for the responses and also the warnings. I hadn't thought of asking her if she had a lot of experience in EMDR (I'd only asked if she had experience in DBT) so I'll be sure to do that. I'm a bit scared because I already have pretty good recollection of events but ones involving weapons is where it gets slightly fuzzy. I'd like to think I remember all there was to it but I don't know. Do they stop right away if you start panicking/breaking down?