Thanks all for your comments. I appreciate all of you and what you have said soooo much.
My T seems to know I need a little nudge without being totally pushed when I get stuck. But he does seem to quickly give the reigns back to me. Now I just need to work on letting my feelings be, without trying to edit them. It's seems that while I mentally know one thing, my emotions refuse to catch up just yet.
Once again, thank to ALL of you guys. I really value your insights and caring.