I don't know exactly what you mean by "something was taken" from you, was personal property stolen or did someone cause you to feel unsafe or harm you physically?
I often feel taken advantage of because I try to be generous to friends and family but often when I need help no one is there for me. If this is what you mean, I understand completely.
If you think your therapist is not giving you the skills you need talk to him/her about it, start looking for a new therapist or maybe a local support group. I wish you well and hope you are able to overcome the challenges you are facing.
|