OMG Couch I had a horrendous session. I forgot how do the trigger warning thing so

***TW childhood neglect****

We looked at a photo that i thought would be ok with my adoptive mum and dad and brother. I was ok until I realised that it was the photo taken after I came out of hospital when adoptive parents went to pick me up. I was just like a doll they say, all floppy with a swollen belly and sunken eyes and no reactions. I couldn't tell T this as I was actually crying and could only stammer and think that the baby (me) should have died. He then made me stop and we did grounding exercises. he said we'd look at it next time. i just need to tell someoe or i will be overwhemed, i usually don't go much into detail.