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Trying my best to follow my therapist's instructions. I'm doing better today but boy has this past week been rough. Trying to stop hurting myself both verbally and physically
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Do at least one thing you enjoy each day. 
Dx: BPD, OCD, GAD, and PTSD traits
Rx: Lamictal 200mg and 0.5mg Ativan as needed
"Now I can see all the colors that you see."
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