I know it's foolish, but I've tried some over the counter diet pills for the past month. The first I tried was caffeine free Hydroxycut... These didn't curb my appetite, but initially they calmed me and I didn't smoke for a whole 24 hours! Then I started becoming anxious, and stopped taking them. Then, I bought Fenphedra online...It doesn't contain anything like "fen fen" or ephedra but does have some powerful caffeine stimulants as well as fat burner. I could tell I was losing weight, but I was also racing internally, and couldn't sleep, so I stopped them.
I guess the only sane way to lose weight is to watch what you eat and exercise!
Patty