Forgiveness: Letting go of grudges and bitterness - Mayo Clinic
Here is an article from the Mayo Clinic on why forgiveness is important for your own mental health. Forgiveness is not forgetting nor not holding those responsible for the consequences but it is letting go of resentments and anger.
__________________
Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
|