Quote:
Originally Posted by Ellahmae
This is what happens to me. I ask T about it all the time. She doesn't explain, she just says let it be what it is and let her know whatever it is. It is different for everyone. I always feel like I have no idea of what went on and the zombie exhaustion. It goes away after a little bit but sometimes I now look forward to that calm/slow/empty feeling (so to speak).
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I didnt realize you were doing emdr. I am not a fan of emdr. A t friend tried to explain it to me. Your and littlepage description sounds like dissociation to me. I am more comfortable with a process like that of mouse and her stellar t. Thats one i can follow logically and understand.