Quote:
Originally Posted by unaluna
I didnt realize you were doing emdr. I am not a fan of emdr. A t friend tried to explain it to me. Your and littlepage description sounds like dissociation to me. I am more comfortable with a process like that of mouse and her stellar t. Thats one i can follow logically and understand.
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We use the pulsars to help ground sometimes. We have only done an official emdr session twice. I have too much dissociation right now to use it. She's an emdria instructor as well as a certifier. Most of our sessions are talk based, if I talked more about my therapy I'm sure you'd be able to follow it. I just keep it close to me. There is a lot about me I'm embarrassed to talk about and ashamed of, trying to get past that.
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**the curiosity can kill the soul but leave the pain and every ounce of innocence is left inside her brain**