It's hard. It's scary. It's new; whoever wanted to hear my every thought before? No one, not even me at times. But following our associations is what they do well. It isn't so much that we think about something or talk about it, but how things come up.. the string of thoughts we have, because they are connected but we aren't conciously aware of why, how. But T's have learned to listen in a special way to this and it how they understand us better.

As T tells me when I insist I'm "not doing this right" or "not doing well here"... You're right where you need to be and that's okay.

So you began. It was.. awkward? uncomfortable? scary? all those things that pop up, flash into your awareness, tell him as you feel them happen.