How did you come to know that you have BPD? I've started to see patterns in my behavior that, to me, look like BPD, but I'm trying not to self-diagnose. I do plan on talking with my therapist about this at our next session, but until then I feel completely lost. I feel like I'm finally waking up to realize that I'm not the person I always thought I was. So what was the process like for you? How did you come to know that this was your diagnosis, what signs led you and/or your therapist to it?