I have been struggling all my life with low self image and depression. Although I have successful moments in my career I was felt not good enough. I hate pictures of myself, my voice, my hair, my teeth eyes, etc. besides the fact that I'm always very scared of everything.
My friend thinks that all this comes from the fact that I my mother was very abusive with me, and I was very neglected fro very early age. We were very poor and had not much access to anything. We live together in house with my aunt and my cousin who had a little more money and were very spoiled. I didn't feel jealous of what my cousins had, I was even happy for her getting nice gifts.
I was lucky enough to study and eventually went to fo my degree in Europe. But I'm afraid the trauma us still there.
How can I overcome all this feeling and become a better and happier person?